Excersise physiology - energy systems explained, eg lactic acid etc

Describe each of the skill bug outlines *ATP-CP (phosphogen) schema Stored at the myosin cross-bridges is wiped out(p) pour stack to rout out null for contraction it is mesh for short bursts of energy - it is stifle up after well-nigh 10 seconds. *Lactic venomous establishment Carbohydrate is broken down anareobically (without oxygen) to lactic venomous. This causes muscular fatigue. The energy released during this segment is used to re-synthesize A.T.P. Exercise performed at maximum rates for between superstar and three minutes depending heavily upon the lactic acid trunk for A.T.P energy. *Oxygen constitution Firstly uses glucose from all muscle tissue or from the colored and secondly breaks down fatty acids. The main supply is glucose. What is A.T.P The ability for muscle contraction which comes from the sectionalisation of a chemic merge named adenosine tri inorganic inorganic inorganic phosphate (ATP) Sources of ATP: Protein, Carbohydrates and Fats How is A.T.P produced in each energy system? a) A.T.P - C.P ADP and the phosphate are converted keep going to A.T.P by the creatine phosphate (CP) when A.T.P is depleted. b) Lactic Acid Carbohydrate is broken down anareobically (without oxygen) to lactic acid. The energy released during this breakdown is used to re-synthesize A.T.P. c) Oxygen What is the raise offset for each of the energy systems?

ATP-CP constitution - Lactic Acid carcass - Glycogen Oxygen System - Glucose, triglycerides How are each of these fuels replenished? a) Phosphagen b) anaerobiotic c) Aerobic What is the fuel stored for each energy system? ATP-CP System - myosin cross-bridges Lactic Acid System - glycogen Oxygen System - What is the time hurtle in which each energy operates? ATP-CP System - Up to 10 Seconds, Short-duration activites Lactic Acid System - 1 - 3 Minutes Oxygen System - Long-duration activities Explain the Anaerobic Threshold The intensity of effort at which lactic acid accumulates. Usually... If you privation to get a serious essay, order it on our website: Orderessay

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